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To get started, download the booklet below to get your daily share of the challenge. I'll be posting each day the daily activities and tips to follow on our Facebook site.
This challenge only takes 15-20 minutes a day and it can be done while sipping your morning coffee. All you need to do is participate. There are plenty of us there, doing exactly the same thing!
Start forming your habit today!
You can find the keywords in the booklet and you will find the detailed daily action plan each morning on Facebook.
To track your progress tick the corresponding day in your booklet and take notes to monitor your progress. Feel free to comment on your progress on any of our soccial sites!
Are you ready for the challenge??
You can follow the daily action-plan on FACEBOOK by clicking here:
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